Integrative Nutrition Coaching

No one diet works for everyone.

nutrition coaching in Hagerstown, MD

Our integrative nutrition health coaches are your personal advocates for living an energized and passionate life. We work with you to help you create a happy, healthy life in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

Imagine what your life would be like if you had clear thinking, energy, and excitement every day. It’s rare for anyone to get an hour to work on improving their health with a trained professional. Join us for a one-hour nutrition coaching consultation by filling out the form below to discuss your unique situation and determine how we can help you reach your personal goals. Our nutrition coaches are here to create a supportive environment while exploring what really works for you.

Food changes everything.

Have you been wanting to:

Improve your eating habits?

Understand your body better?

Make self-care a priority in your life?

Feel confident in choosing and preparing better food for you and your loved ones?

Experience an increase in overall happiness in your life?

Welcome to your program.

Your personalized weight loss program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. We provide nutrition coaching both in-person at our center in Hagerstown or virtually via Skype.

During the course of the program, you will:

Set and accomplish goals

Explore new foods

Understand and reduce cravings

Increase energy

Feel better in your body

Improve personal relationships

Your program includes:

Two one-hour sessions per month

Email support between sessions

Handouts and other materials

Virtual or in-person sessions

Could one conversation change your life?

wellness center in Hagerstown, MD

We’ll start off with a FREE 1 hour nutrition coaching consultation, where we have an in-depth conversation about your health, the challenges you are facing, and what you would like improve in your life. We will also talk in-depth about our 6 month program, and how you may be able to benefit from the support and guidance of a health coach.

Once you decide to take a step in transforming your life, the cost is $850 for the 12 one-hour sessions where we will work to change your overall health. We will meet every 2 weeks for the next 6 months trying out new lifestyle changes to see what works best for you and creating a customized wellness plan with sustainable tools and education that will inspire you to improve your health and transform the way that you live!

We provide coaching in-person at our center in Hagerstown or virtually via Skype.

Sign up for your free 1 hour health consultation.

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